tag:blogger.com,1999:blog-3836487016149197473.post2967505353292970581..comments2023-07-27T07:36:35.327-06:00Comments on TheXntrikTQ: Adjusting Heart Rate Zones!Terrible Dadhttp://www.blogger.com/profile/14085839091638039814noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3836487016149197473.post-47873562621825460672015-11-11T12:00:54.268-07:002015-11-11T12:00:54.268-07:00Yah, but I think it is at least accurate to the de...Yah, but I think it is at least accurate to the device. Did three 8 minute repeats with 2 minute recoveries at around 10K pace yesterday in the wind, and hit high 150's near the end of the last two. Nothing is every easy though.....Terrible Dadhttps://www.blogger.com/profile/14085839091638039814noreply@blogger.comtag:blogger.com,1999:blog-3836487016149197473.post-16255627791832054982015-11-11T11:08:38.015-07:002015-11-11T11:08:38.015-07:00168 seems pretty high. that extra few beats will ...168 seems pretty high. that extra few beats will make your easy runs feel better probably....but then make your hard efforts murderous. TerribleTerryhttps://www.blogger.com/profile/11767042151759862341noreply@blogger.com