
Saw the Bonecrusher today and got the o.k. to begin Physical Therapy. PT will start Thursday with an evaluation (so that they have a starting point in flexibility, etc.). I have done this twice before with my back, and it is just the PT's way of being able to prove to you that the pain is accomplishing something. I am scheduled for 3 sessions per week for 6 weeks, and then back to the doc. That should just about spend the 5 grand of uninsured motorist coverage, so then I figure I can join Ultimate Fitness and get things going on my own accord. Still see running as something that will probably not start until March, but we will see. Giving myself 2 years and 60 years of age as a good target to be fit and race ready. Also a good excuse to schedule some special event race/vacation combination in celebration!! Maybe with Frank and Ernie. Will have to see!!
Had rain mixed with snow here yesterday. Snowed in El Paso for the first time in three years. Odd. Took a few pictures of the snow capped mountains today. It was 55 and sunny! Thats all that's fit to print today.
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