Almost perfect week of weather to run. Got in 5 runs for a total of 41K. Would have run more, but I hurt my back doing some floor washing. I have hurt my back the last 4 times I have done it, so God is telling me that this is another task that will come off my activities list. There was a young hispanic fellow who came bye with a flyer offering to steam clean your floor, among other services, so I will give it a try. If it works out well, will have it done twice a year....
This is a nice picture E2 took of the ceiling in the beautiful lobby of the Bilagio Casino. Looks very similar to the one Kwon took a year earlier. I think even I could get this right........
Gonna do a 5K this saturday, so long as my back holds up. Was chatting with my son yesterday and saying how much my heart wants to finish my career with a half marathon next spring, even though my brain is screaming NO NO NO. I would pick an easy or downhill course in good weather, but since it will now take me more than two hours to complete, it would require at least three two hour training runs, and I would have to space them two weeks apart in order not to destroy my fragile chassis. If I could find a local 10 miler or 15K, that would probably be enough to satisfy me.........
Monday, October 13, 2014
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