Odd's Are.....

Starting to make just a bit of progress on my back. Running every other day, mixed with gym days that add a half hour of aerobic crap that includes recumbent bike, regular bike trainer, and those horrid stepper and strider machines. Hate them all, but keeps basic fitness while I fight this. Lots and lots of different kinds of stomach and bridging exercises every day. The bridging may get me a reprieve and keep me upright until medicare kicks in. Odds are that I will fight my way thru this....